Yesterday marked the 10th week of my marathon training with Portland Fit for the Portland Marathon. My mission? To run 11 grueling miles. This time it wasn’t grueling because of the vast rolling hills, crazy flights of stairs or weaving…
Dieting, weight loss and all things in between.
Happy 2013~!~~ Tonight is New Years Eve, it’s the perfect day of the year to map out what you want your life to look like. Instead of making resolutions (which often focus on what NOT to do), make a life…
I have readers write to me all the time asking me if the Law of Attraction can help them lose weight. They might have watched The Secret Movie, or Googled the term Law of Attraction and the idea…