Tag: Diets Suck

Dieting, weight loss and all things in between.

Marathon Life: Week 10.

Yesterday marked the 10th week of my marathon training with Portland Fit for the Portland Marathon. My mission? To run 11 grueling miles. This time it wasn’t grueling because of the vast rolling hills, crazy flights of stairs or weaving

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Marathon Life. Week 9.

It’s Saturday so that means I’m icing my knees after another grueling training run with Portland Fit. Today I ran ten (10) miles through neighborhoods, up crazy vertical hills, along a highway, through a forest up a hillside of stairs

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Marathon Life: Week 8

So Saturday I ran nine (9) miles. Yes…. me, this girl, ran nine miles! I can’t completely explain how, but it happened, I can promise you that! And the crazy thing is I actually ran better and stopped less this

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Chick on a Mission…Marathon Life: Week 5.

The 3 mile wall…endless hill So I’ve had this goal to run a marathon by the time I’m 40, and like I said a few weeks ago in The Hustle, are You all In? This is my second attempt at

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New Years Resolutions Template.

Every year since I was a teenager I have taken the time at the start of a new year to write down my goals and resolutions. They started out pretty basic “get in shape,””drink more water”, that kinda thing… but

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New Year, New You?

Barre 3 Studio… I’m addicted I’ve been getting a ton of letters and emails/messages lately from people who want help getting motivated and inspired to lose weight and get fit for the new year.  Now is as the perfect time

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Happy New Year! Make a Life Plan for 2013.

Happy 2013~!~~ Tonight is New Years Eve, it’s the perfect day of the year to map out what you want your life to look like. Instead of making resolutions (which often focus on what NOT to do), make a life

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Can Law of Attraction Help Me Lose Weight?

    I have readers write to me all the time asking me if the Law of Attraction can help them lose weight. They might have watched The Secret Movie, or Googled the term Law of Attraction and the idea

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