I was at a seminar tonight where a motivational speaker said two things that rocked me. They are not new concepts, they are not things that I don’t currently know and believe, nevertheless they were Ahha! moments for me. 1.…
Thoughts. Stories. Life.
A Chick on a Mission… to PROVE Anything is possible for ANYONE.
Category: Health & Fitness
Random Conversations with My Trainer….
Just for fun….Random conversations with my Trainer Jerymaine Beasley Texts to setup our first orientation time: Him: can you meet Saturday at 4:30? Me: Sure. Wait, Sat…Oh that’s Oregon football day. 4:30’s after the game, there’s a large possibility I…
Tagged with: Comedy
The Biggest Challenge of MY Life
I’m about to embark on the biggest challenge of my life, and I’m scared out of my mind. I met my trainer yesterday. Need I say more? Didn’t think so. That does NOT take away from the very serious fact…
Tagged with: Diets Suck
Sarah’s Advice. Reader Question: Cancer.
*This email chain is exact, and used with Sue’s permission. I felt it was an important one to share in it’s entirety as it’s dealing with a very sensitive subject, Health. I hope that it’s helpful for any of you…
Tagged with: Sarah's Advice
Give Me Bikram Yoga!
So these last 2 weeks living in the Red Cross hotel, have been very trying. Trying on my kids, trying on my patience and faith. Just plain difficult in every way. It’s now been 2 weeks that we have been…
Stop Eating Cake!
Reader response from her question after reading my answer. this reader question, Asking for a little more clarity: “I do understand what you are saying, but how can I get happy if this makes me feel so bad like i…
Change The Voices In Your Head
Beauty is in your perception. “Change the voices in your head, make them like you instead” as PINK would say. I’ve talked a lot about how to believe lately on my blog and I think it’s a critical step. But…
Tagged with: #HBRMethod
New Year’s Resolutions
Cheers! Ahhhh it’s that time of year again. The time when I sit down, with a glass of wine in one hand, a pen and paper in the other, and I begin the painful, slow dissection of my life. This…
Tagged with: Diets Suck
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