1. Gratitude:
- Find something to be grateful for, ANYTHING. Remind yourself every single day, what you have in your life to be thankful for (I know you got something!).
- Being thankful for what you have is the best way to recieve more to be thankful for.
- Gratitude is the key to happiness and happiness is the key to your success.
2. Thoughts:
- Kill the negative voices in your head. Kill negativity in all forms in your life, don’t dwell on what you don’t want, or you will get more of that.
- Positive self talk. Replace those negative thoughts with positive ones.
3. Begin to dream:
- Think about what you really want in your life, what EXPERIENCES do you what to have?
- Break it down specifically.
- Day-dream about it, all the time (aka visualize)
- Create your Vision Board.
- Dream Big. Allow your self to dream BIGGER THEN BIG.
- Make a bucket list This is such a great way to learn to ALLOW yourself to start to dream.
4. Words:
- Stop speaking negative words, don’t get caught up in a “bitch fest” convo about your life with your BFF. Remember words hold more weight then thoughts, every time you say something out-loud your brain is buying into it, more each time. So if you go around talking about how much your life sucks, you will BELIEVE that, and it will continue to suck!
- Start instead verbalizing your positive thoughts and desires. This is hard at first because it seems so unnatural. But stick to it, it again the more you verbalize it the more your brain will start believing it.
4. Believe with blind faith if necessary that your results WILL COME.
- Use affirmations, and mantras to continually tell yourself the “when” not “if”.
- Tell yourself what you want and need to hear (I’m beautiful, I’m healthy, I’m happy, whatever)! It will be such a refreshing change form life where no one tells you what you want to hear!
5. Be Aware. Recognize your manifestation.
- Try to be in the moment and always aware, because The Law of Attraction will bring your wishes into your life but probably in a different way then you might be expecting. So be aware, and present.
- Your goals/dreams have not time limit on them, no expiration, so be patient and go about your life. Knowing they will come when the time is right. Remember the Big Picture.
- Happiness brings happiness, so celibate the little wins.
- Enjoy the rewards of blind faith leading to actual result, and that faith becoming WHO YOU ARE, and no longer work.
- Recognize when your manifestation has come into your life. Most of the time they show up unexpectedly in a way you never even thought about and it takes you a minute before you realize what it truly is. It’s like putting a puzzle together. So notice it. And celibate it!
6. Hustle.
- Don’t forget to DAILY put in the work necessary to change your life. That work can be mental as the steps above indicate, but it can also be physical. You doing things that will put you in a position to realize your dream when it comes. DO THE WORK!
Welcome to your new life. You have the power to create it. To build it like a dream home, draw up the plans, your the architect. Then bring in the builders and start working on the new construction that will become the life you want it to be. You created the one you are in by default. Now create the one you want by design.
Click HERE to pre-order my book #HustleBelieveReceive which gives my 8 steps to success to changing your life and living your dream. Not all “law of attraction” teaching works, in fact most don’t. But over the last 5 years I’ve learned what does and how to quickly and easily apply it to get fast, life changing results. Learn more about my #HBRMethod for success.
Author | Life Coach | Motivational Speaker and single mama. I'm a chick on a mission to prove anything is possible for ANYONE. My story featured in the New York Times, Steve Harvey Show and NBC.
Hi Sarah, so basically you have to be happy and positive all the time? Sych pressure. My big problem is worry, money worries. I worry about my 3 grown kids and their money issues. I help them and it’s putting me in the hole. My biggest worry is my oldest daughter and her husband, she’s a stay at home mom with 2 kids. My son-in-law does work which is a blessing.
So I guess my question to you is how do I manafest money to help my family members?
Thanks, Deb from facebook
Hi Deb, you definitely don’t think that The LOA means u need to be happy all the time, no one could do that ESPECIALLY not me!! But what it does do is give u control over ur thoughts. So when u feel down u have 2 CHOICES 1. Sink lower or 2. Get up and fight. The LOA gies u the skills to keep fighting. You now know how to control ur thoughts which contro ur feelins which create ur reality. It teaches u how to be AWARE. the simplest way to get out og a worry funk is to think the exact opposite of the negate thought.
Money is a tough one and one we all probably struggle with, but the same rules apply: the more u stress and worry about not having it the more u won’t have it. The stress and worry hasn’t made u or ur family wealthy yet right? So why not try this? U have nothing to lose. Say to ursel “I’m so grateful that our needs are met (weather it’s true or not rt now) “Im grateful my son in law has a job, I’m grateful for the roof over my head” “I’m so lucky to have enough food to eat” whatever the case is. Focus on what u HAVE not what u don’t. LOA brings u more of what u focus on, so the more ur grateful for what u have the more ull have to be grateful for. It’s simple really. Even when I was in a tiny hotel room this past June with my 3 kids, no job or income and technically no home I still forced myself to be genially greatful for it. And I actually really was. But that comes from training my brain over time. And so many good things have come out of that experience.
On a separate note I will tell you something you definitely won’t want yo hear. You need to stop helping ur kids financially. I know it seems harsh but the fact is that u are enabling them to NOT get it together. I know because I used to turn to family when I was stuck before my divorce and consequently I wad ALWAYS stuck. It took that family member to have that convo with me that got me to understand that my financial situation was no ones problem or fault but mine. It sucked at first but it’s one of the defining moments in my life. It was step one in me getting control and taking responsibility for my life. So no mater how hard it is you need to know that like a kid in a pool who knows they can swim but is used to wearing a life jacket; they won’t want to take it off, they will be scared to death, but if you toss em in the pool THE WILL SWIM.
I hope that helps even a little or at least helps u think of it differently.
Xoxo
Sarah
Sorry for all the typos, I’m using my phone lol!
Ya know when my kids were small and I was raising them myself with 2 jobs and going to college I’d always say to them “look at what you do have vs. what you don’t have. I think I need to adhere to my own advise. I can do this.
Thanks so much Sarah and congrats on the trip to D.C.
Deb xo
So true Deb… you definitely can do this!! no question!
OMW Sarah, that was perfect. A lot of people out the who promote the Law Of Attraction just keep the mentality of ” don’t be negative ” or ” be positive”. I really like this guide as it breaks everything down to the basics.
Thank’s a lot for being the awesome inspiration you are 😀 keep posting !!
You can follow my blog at http://www.leaptofly.blogspot.com 😀
Thanks for being so positive 🙂 🙂
Sarah – your comments and ideas are so EXCELLENT. I have been inspired in just the short time I have spent reading them this evening. I like your confidence. It makes you OH so attractive! Now I’m not being fresh, but it does. And I want some of that. You seem to be so honest, and in touch with yourself. GO. The LOA is something I’m going to learn more about. I’m going to learn it from you, and by practicing what you preach. Weird how inspiration comes from nowhere. Or everywhere. In either event, thank you for being who you are and getting underneath my skin… Be good, and God bless you and yours. __DA
Oh thank you so much…I’m glad they connected with you. LOA is really a concept that is life changing, it gives you so much control and power over your life. It’s very liberating.
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I found your blog after reading Adventures in Manifesting.Thanks for this inspiring post. I think it’s great that you’re manifesting your dreams. 🙂
awe thank you !!